Remember, remember that day in September.
The beginning of a year where I thought I would be lead nowhere. I was unable to make the split. Thankfully, rock bottom I hit. When you...
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Internal satisfaction vs. external recognition – an old journal entry.
Lately, I am running out of enthusiasm in writing about my experience with anorexia - frustrating, and same time liberating. In recovery,...
Recovery, loophole for access to the Soul
Woken by the alarming feel of anxiety, Promptly out of bed we must climb. To merge with the rest of early rise society, We rush to get...
Human connection and positive reflection - AK on recovery assets
The more unawareness I meet in my interactions with friends and relatives, the stronger my impulse to expose every single bit of my...
How to be at one with your Self.
The first step in discovering our Self, in learning how to live our life freely and fully, is seeing how this Self - the soul - was...
Why be at one with your Self.
Do you feel that you cruise through life not really knowing why you do the things you do? Be it your vocation in general, or the little...
What is - not to be at one with your Self.
Somewhere in early adulthood, being the reflection of what my entourage appreciated, knowing how I “shouldn’t be”, gave direction to my...
Genetically inherited adaptation to famine meets personality traits or, another evolutionary hypothe
I have taken a longer break from writing about anorexia, recovery, or the self-growth and awareness that arise as you are almost forced,...
Recovery, community and relating to others.
When it comes to my recovery from anorexia, I’d say that I didn’t follow what seems to be the standard course of treatment. Or perhaps, I...
No black sheep in full recovery.
We all want to be special, pull off something grand, be the exception to the rule. Anorexia almost made it possible. Almost, because...
Mediocrely versing through recovery. Carpe diem.
Although I never intended to loose any mass, Pleasure I found, in how fast my hunger pangs pass. Then came the day, When all it took was...
Living in the post recovery era.
Reconnecting over dinner with an old friend recently made me realize how close one can feel to someone who has either lived or is...
Self love.
When we surrender our soul To the earthquake that is love, The shaking may stand so strong that The fortress we devoted our life building...
Recovery - An old journal entry.
This may sound like just another idealistic, cringing type of post about the journey through recovery from an eating disorder;...
Don’t wait for an illness you cannot see.
After locking myself up for a whole spring, moodier and more stressed than I had ever been, pounds shredding off my body like grated...
That's recovery.
As I am sitting in my apartment tonight, having gone through two bags of pretzels and a full jar of chocolates, after a rather copious...
"Healing comes in waves". My stages of change.
Not even a week into your first attempt at recovery and you soon find yourself in an inexplicable physical and emotional mess. A chaos...
Sporadic feelings in recovery
Anger and resentment every so often over-flood my heart. I try and struggle to stay an observer, simply let them depart. I recognize they...
Wouldn’t be a recovery journey without visiting the land of Veganism
If you are recovering from an eating disorder, I wouldn’t be surprised if you also toyed with the idea of veganism. A lot of the...
Recovery. What it's really like.
Choosing the path of recovery, Gently lifting the eating disorder shelf, You’re onto some huge discovery, “What the hell”, is the first...
Walking with Anorexia.
Anorexic genes thrive in calorie deficits! See, I loved to walk. I would walk from Tribeca to the Upper East Side. I would walk from the...
The Unconditional Permission to Eat
I often find myself looking back at the whole “recovery thing”. What a messy process. I can analyze it over and over, and still, develop...
Diets
“I need to get healthy” I hear my friends say To loose some weight I see them pray. Depriving themselves, from food all day Going to...
At times, they won't understand.
You see pictures of yourself on their phones, tracking your figure, your weight, as if they were the first and last signs of anorexia and...
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