The Link Between Dieting and Eating Disorders Is Too Strong to Ignore
While I don’t often eat meat, I’m also not a vegetarian. In fact, you’ll see me eat some form of meat at least twice a week. But the...
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Existence Perspectives
How endless the possibilities By which our journey may enfold. And how comforting to think we have agency, But how much of it do our...
A story on energy healing
Two boys - one was younger, the other older. Their stories are different, but they both arrived in Taiping, China on crutches, seeking in...
Memories of healthy exercise – An old journal entry
Back in College, I had a personal, more accurately labeled as “shared”, trainer that would come coach my friends and I three times a...
Extreme Hunger revisited.
With most things I do, I try to keep a balance. It’s one of those things that recovery from an eating disorder makes you hyper aware of,...
Rhymes of Wisdom
When it comes to life, Time steals. When you survive death, Time heals. When you find it, Love can convert. When you loose it, Love will...
The recovery that keeps on giving
This weekend I attended my 10-year High School reunion. And what a weekend it was. From the moment I reached the train stop, the madness...
Finding meaning.
I lived with anxiety, with unceasing fear Constantly worried of what happens this year. I stayed isolated, pulled back from friends...
Perspectives on sick vs. recovered.
‘Twas a long walk my march to recovery. I try to think of when it is that I passed the destination, but then I question whether I’ve even...
To my home in NY
Both in sickness and in my health; From small pay through the accumulation of wealth. In my serenity and beyond my anxiety; From drunken...
Yoga and Eating Disorders
For a decent length of time now, I danced around the idea of writing about my Yoga journey. To be clear, it’s hardly an Instagram-able...
Food obsessions
Life or death decisions Precede my every meal Life or death decisions In choosing which oatmeal Sugar, oil and bread Taste better than...
Hope
I hope These thoughts will someday be long gone, far away I hope They feel foreign, like my long lost hunger decay I hope To bring to my...
"Healing comes from within". Beyond the treatment team
No two eating disorders will ever be the same, and so, the road to recovery cannot be more individualized. There is no one size fits all,...
Time that is not free
I spent a couple of hours delaying to write. Hungry for words, the words found me. I spent a couple of days beating around the bush....
Dropping the bells and whistles and speaking the recovery truth
Lately, I come to the realization that majority of my posts set quite the optimistic tone to recovery and eating disorders. I find that...
in recovery
Broken vase once full of flowers, My life was shattered, pieces apart. The missing fractions I am seeking, But what if they can be...
The making of a dinner party - by recovered anorexic
“It’s never really about the food”, he said. Thinking to myself, it so is about the food – as I cannot bring myself to eat - I was...
NYC days, weeks, months, and years.
Aggressive. Starting before dawn with a soulcycle workout; Ending well into dusk: alcoholic blackout. Blissful. Coffee-aroused, strutting...
The Biology of Starvation
Hunger and restriction These feelings I would chase The were my big addiction My very happy place One after another They usually came...
To my friend,
An old letter I don’t even know where to begin. End of August I wanted to Skype you. I was getting my nails done and had an urge to talk...
To my body,
An old letter Involuntarily, I have put you through hell and back. Involuntarily, I have deprived you from all the goodness you deserve...
Anorexia Summer
Those faint summers back in July Days were passing, and I felt high. High in spirits, high in disguise When dark crept up I felt alive....
Dos and don’ts to happiness.
Don’t censor opinions, express how you feel, Never be sorry for purely being real. Expose own emotions and act as you please, When...
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