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November 27, 2019

While I don’t often eat meat, I’m also not a vegetarian. In fact, you’ll see me eat some form of meat at least twice a week. But the point of this blab is to mention that steak is never a preference. So, when I found myself at an Argentinian restaurant one weekend, I k...

March 27, 2019

How endless the possibilities

By which our journey may enfold.

And how comforting to think we have agency,

But how much of it do our actions really mold?

Perhaps our faith is predestined,

At the mercy of the One above;

Perhaps energy’s manifesting,

The things we most fiercely...

March 21, 2019

Two boys - one was younger, the other older. Their stories are different, but they both arrived in Taiping, China on crutches, seeking in the Eastern practice of energy healing, or Qi, a remedy to manage their illness. Turns out they walked out on their own feet. Both...

March 14, 2019

Back in College, I had a personal, more accurately labeled as “shared”, trainer that would come coach my friends and I three times a week. We were four in the group, doing some variation of what’s now known as circuit training. At the time, I viewed exercise as an acti...

March 9, 2019

With most things I do, I try to keep a balance. It’s one of those things that recovery from an eating disorder makes you hyper aware of, “balance”.

If there is an intuitive way for humans to enjoy things in moderation, subconsciously preserving a “good enough” balance,...

March 4, 2019

When it comes to life,

Time steals.

When you survive death,

Time heals.

When you find it,

Love can convert.

When you loose it,

Love will subvert.

When in denial

Feelings trapped behind closed door,

When in acceptance

Feelings make way to the soul.

February 24, 2019

This weekend I attended my 10-year High School reunion. And what a weekend it was. From the moment I reached the train stop, the madness began. Two days fuelled by the excitement of coming together, in a place that made us so happy, to celebrate each other and the expe...

February 19, 2019

I lived with anxiety, with unceasing fear

Constantly worried of what happens this year.

I stayed isolated, pulled back from friends

Dreading the ones who visited on weekends.

I favored to stay alone, in my suffering to sit

Than meeting with loved ones and pretending to fit.


February 14, 2019

‘Twas a long walk my march to recovery. I try to think of when it is that I passed the destination, but then I question whether I’ve even reached it yet?

At first, it’s all about the finish line. While the idea of recovered life couldn’t be more vague at this stage, it’...

February 10, 2019

Both in sickness and in my health;

From small pay through the accumulation of wealth.

In my serenity and beyond my anxiety;

From drunken Fridays through Sunday’s sobriety.

During happy times, but also some sad ones.

From my first CFA, until I got’em all done.

Hosting visitor...

January 23, 2019

For a decent length of time now, I danced around the idea of writing about my Yoga journey. To be clear, it’s hardly an Instagram-able one. I still haven’t made it into a headstand, let alone a handstand. I still lay my mat at the back of the room and look up to see ot...

January 17, 2019

Life or death decisions

Precede my every meal

Life or death decisions

In choosing which oatmeal

Sugar, oil and bread

Taste better than sex

Sugar, oil and bread

Which to fear next?

Protein, fat and carbs

What ratios to use?

Protein, fat and carbs

Fats, I can’t abuse

Food court, mar...

January 13, 2019

I hope

These thoughts will someday be long gone, far away

I hope

They feel foreign, like my long lost hunger decay

I hope

To bring to my life a deeper devotion

I hope

It carries itself in meaningful motion

I hope

To no longer feel this unsettling void

I hope

To limit the affairs...

January 10, 2019

No two eating disorders will ever be the same, and so, the road to recovery cannot be more individualized. There is no one size fits all, and generalizing on the steps towards freedom, or worse yet, referring to the “right” way for things to go, can be deceptive, perha...

December 22, 2018

I spent a couple of hours delaying to write.

Hungry for words, the words found me.

I spent a couple of days beating around the bush.

Failing to deliver a hint, the hint found me.

I spent a couple of weeks trying to understand.

Waiting for answers, answers found me.

I spent a...

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