How endless the possibilities By which our journey may enfold. And how comforting to think we have agency, But how much of it do our actions really mold? Perhaps our faith is predestined, At the mercy of the One above; Perhaps energy’s manifesting, The things we most fiercely think of. Perhaps our faith is inherited, Through that which is called evolution; Perhaps it is all merited, With willful, thought-out execution. Explore what speaks to you, But never cease to question T

Two boys - one was younger, the other older. Their stories are different, but they both arrived in Taiping, China on crutches, seeking in the Eastern practice of energy healing, or Qi, a remedy to manage their illness. Turns out they walked out on their own feet. Both walked out cured. Their stories are incredible, and their resilience is what strikes me the most. Deciding to dedicate their life to practicing Medical Qi Gong, they became Grand Master’s students, and are now M

Back in College, I had a personal, more accurately labeled as “shared”, trainer that would come coach my friends and I three times a week. We were four in the group, doing some variation of what’s now known as circuit training. At the time, I viewed exercise as an activity that’s supposed to be enjoyable, and for the sessions when it wasn’t, at least it was healthy, with the perk of keeping me in “good shape” - whatever that meant. Like PE in High School, I didn’t like the sw

With most things I do, I try to keep a balance. It’s one of those things that recovery from an eating disorder makes you hyper aware of, “balance”. If there is an intuitive way for humans to enjoy things in moderation, subconsciously preserving a “good enough” balance, it looks something like this: resting when tired, eating when hungry, running the extra mile when energetic, having sex when in the mood, and so on. For me, and if I were to guess most of you who dove into reco

When it comes to life, Time steals. When you survive death, Time heals. When you find it, Love can convert. When you loose it, Love will subvert. When in denial Feelings trapped behind closed door, When in acceptance Feelings make way to the soul.